7 Practical Ways to Make Your Long Distance Relationship Work

 

Maybe you’ve met someone on vacation or you’ve decided to look for love in more than one (local) place—and found it. Either way, you want to see where the relationship is going, and you don’t want distance to get in the way. To make the best of your long distance relationship, we suggest these 7 practical ways to help make that (temporary) distance a mechanism to bring you closer.

 

1. You spearhead constant communication.

Naturally, you and your long distance partner will share bigger life events, but it’s talking about the small stuff—the daily minutia—that will make your relationship feel “normal”. Ask the small talk questions and try to track the recurring characters. The goal is to get enough information so that you can hear updates without having to ask the who, what, or why each time.

 

2. You make being accessible a top priority.

Work schedules and sleep schedules across different time zones can make connecting more difficult, but not impossible. A little bit of planning can bridge the gap.

• Send What’s App messages before bed so that your partner can wake up with you.
• Spend one lunch break, breakfast, or dinner together via skype. Yes, that’s right. Pull out the computer with your glass of red.
• Download WhatsApp or Facebook messenger to avoid unnecessary costs associated with international messaging fees.

 

What it looks like: One client went for a 30 day meditation retreat in northern India. Although she prepped her partner well before her month-long departure, she sensed his skepticism and slight resentment over her plans. To bridge the gap and stay true to her break from technology, she wrote him a letter or post card almost every day detailing her thoughts and realizations. His inability to communicate back left much to be discussed upon her return. Instead of creating distance, the month apart ultimately brought them closer together.

 

3. Try different types of communication.

Spice up your communication style with something new. Take a break from the texting or phone and opt for a video call. After so many texts, you can miss important nuances and forget the little personality quirks that make your partner unique. The point is to make distance seem more like a slight inconvenience than a real barrier. The phone calls will give you insight to tone and mood; the video chats will help you decipher the real emotion. Even snail mail might help you see a more serious, intentional emotional side.

 

4. Be romantic.

You won’t be around to make her coffee or buy her flowers, so find new ways to make her feel loved. Coordinate a flower delivery—out of the blue—to show that yes, you value romance and will make that happen regularly once you’re together. Use this temporary time apart to provide a preview of coming attractions.

 

What it looks like: One client started dating a man shortly before he fielded a work assignment in Germany. Whereas she wasn’t interested in dating across continents, he had different plans. Shortly before Valentine’s Day, the man got in touch with the client’s closest friend to figure out the perfect romantic gesture. Together, they decided the client needed a anti-stress holiday. He reserved a hotel room and a spa day for both women and arranged for a bottle of champagne and cheese plate to be delivered shortly after they arrived. The thoughtfulness and surprise factor was all the client needed to wait out his return.

 

5. Always have a meeting in the works.

To survive the hurdles of distance, it’s easier to have a goal—like a meeting that’s right around the corner. Have the next meeting in the works before you end up apart. Whether it’s a short trip or a long holiday, all that matters is that you two know you have definitive plans to be together.

 

6. Get a credit card with travel perks.

It’s as obvious as it sounds, and yet lots of couples miss out on the perks. Find a card that pays you back in miles or upgrades or lounge visits. If you’re anticipating time apart, get a card that’s going to make it even easier to get together.

 

7. And, finally, remember just how little time you’ll be apart in the grand scheme of things. Something special is worth the wait. If you’re meant to be together forever, one week, one month, or one year, will hardly matter. Linx has brought so many couples together who are separated by cities, states, and countries. Couples have navigated these waters by following the aforementioned tips and ultimately overcoming distance, to say “I Do!”  💍 ❤️

How your monthly cycle can make you a man magnet

 

In spite of the bloating, cramping, and PMS inherent with your monthly cycle, turns out there is a bonus: Men are more likely to find you attractive. According to a study in the journal “Hormones and Behavior,” men were more likely to rate women as being the most attractive when they were at the most fertile point in their menstrual cycle.

How does male behavior change during ovulation?

In one study, researchers asked 31 women to report their significant other’s behavior changes during all stages of the month. During ovulation, women reported more attentiveness and higher involvement from their partners. The behavior changes were even more evident in relationships that weren’t serious yet, demonstrating that men were extra cautious of competition during her time of peak attractiveness. The men also exhibited a higher level of protectiveness during ovulation. This phenomena, known as mate guarding, was especially prevalent among less attractive males.

So, what about ovulation makes you more attractive? According to Michael Kauth’s Handbook of the Evolution of Human Sexuality, you can expect to:

·      Smell better—In one study, men were given three sets of t-shirts: one set was worn by women during their most fertile phase, another set worn during their infertile time, and a third set of shirts that were unworn. After smelling the ovulation shirts, men exhibited higher levels of testosterone.

·      Become more creative—Researchers gave a group of women 4 tests, one for each week of the menstrual cycle. Creativity surged during ovulation, when estrogen and luteinizing hormone were highest.

·      Appear more attractive—After showing two pictures of the same woman—one while she was ovulating and one when she wasn’t—to a group of men and women, researchers learned that both the men and the women rated the pictures capturing ovulation more attractive.

·      Have a higher sex drive—After polling 115 women about their sex drive and monthly cycle, researchers noted a spike in libido and greater sexual satisfaction during ovulation.

·      Dress sexier—Because women feel sexier during ovulation, they are more likely to spend time on their appearance. As their libido surges, they tend to dress more strategically to attract a mate.

·      Have a higher pitched voice—As ovulation approaches, women will craft a more feminine, higher-pitched voice to be more attractive to men. The pitch gets higher as ovulation gets closer.

How much can ovulation up your sex appeal? Researchers at the University of New Mexico attempted to quantify it by asking strippers to report their earnings and their menstrual cycles for two months. During ovulation, the strippers made about $70 per hour, women in the luteal phase—the phase after ovulation but before the period—made about $50 per hour, and menstruating women made about $35 per hour.

Sex(y) Ed…

Written by: Linx staff member Michael Norman

I often get asked about what women should wear on first dates, and I really have just two words to say about that:

Be Sexy.

That’s it. Be Sexy. Despite blog posts and magazine articles to the contrary, there is no uniform for first dates. In fact, sexiness is different for every woman based on her age, her confidence, and her body type. But at any number – whether you’re counting years, reporting your dress size, or looking down at a scale – your first (and really, only goal) when dressing for a date should be achieving some degree of sexiness.

I know some of you are clenching your jaws (and possibly your pearls) when you read this. I can actually hear more than a few silent diatribes about objectification, being liked for who you are, the appeal of intelligence, self-respect, dignity, modesty, propriety, being true to yourself, and leaving something to the imagination. Those points can all be valid depending on the day, but note that I didn’t ask you to wear Lucite heels and a bandage dress borrowed from a Vegas cocktail waitress; I simply asked you to be sexy.

I know it can be harder for some of us than it is for others, so let’s examine some of the feedback clients often give me when they bristle at this suggestion. If you don’t think sexiness is appropriate for a first date, there’s a chance that one or more of these points might apply to you:

I don’t like being objectified. This isn’t about sex.

Hold up. This isn’t about sex? Are you kidding me? So you just want to make a new friend, is that it? Is that what we should tell your date? That you’re just looking for something platonic? Is that why he called you, asked you out, made dinner plans, and is going to pick up the check? Just to make a new friend? You’re right that a first date isn’t about sex, but it is about sexual attraction; that’s really the point of differentiation between a date and every other interaction in your life. If you don’t invite your date to be attracted to you, he won’t be. But hey, maybe you two can just be friends!

I don’t like dressing “that way.” I like to leave something to the imagination.

Again, I’m not telling you how to dress, but I am telling you how to feel. And so much of your mood – in all aspects of your life – can be dictated by clothing choices. Would you wear yoga pants to an important business meeting? Are you going to wear a skirt to SoulCycle? A bathing suit to a doctor’s appointment? (Actually, I did see a woman do that once. Please don’t.) If you want to be kissed, wooed, desired, wanted, you have to dress the part. Even the most conservative among you can spice things up a bit by undoing a button, letting your hair down, or adjusting a hem length. Invite the attention you want; if you don’t want a man to think about you sexually, I’m not sure why you’re going on dates in the first place.

I don’t like my body. You’re asking too much of me.

It can sometimes seem hard to accept, but we all have issues with our bodies. (Personally, I have about 56 inches of scars from 20 different surgeries, so I know of what I speak.) But if you don’t let yourself like your own body, how can you expect someone else to love it? Whether you realize it or not, you do love some parts of your physical self. If you have trouble starting at the top with a list of parts you like, go ahead and start at the bottom. List the things you dislike most and work in reverse. When you get to the top, you’ll know exactly where to focus with your clothing choices; draw attention to the parts of you that you like most (or dislike least), but always be sure to draw attention to yourself. If you don’t, you’re signaling to your date that some other woman in the room is more worthy of his gaze than you are.

I’m only interested in a guy who’s into more than just the superficial.

Yeah. We all are. Note the “more” in that statement. I get that you want him to be into your brain, but you also want him to be into your body. At least, I hope you do. It’s really enlightening to know that our clients who most often stress the importance of a physical connection are among the eldest. People who’ve had forty or fifty years of relationship experience know a lot more than the rest of us do. One of my favorite clients has often said, “There’s absolutely nothing more important than the way a man looks at me.” She’s right. So learn from your elders. (She, by the way, could teach all of us many, many things about the benefits of great tailoring and wearing slightly tight sweaters that have the perfect neckline. She’s also a successful retired attorney who can talk about almost any subject with a twinkle in her eye, a light laugh, and a smile.)

It’s 2014. The idea that guys are visual creatures seems really unevolved to me.

You’re right. It is unevolved. Because men are not particularly evolved when it comes to matter of the, uh, heart. How many generations do you think it takes to change the hardwiring of attraction? And what, exactly, would be the impetus? If anything, the practices of society – and the human body itself – adapt to feed our visually stimulated sexual appetites. You do, realize, right, that makeup is just a way to mimic the physiological signs of arousal? That every time you put on lipstick or blush or eyeliner you’re telling the men around you that you’re… interested? And your body… if you don’t want to attract the male gaze, your body is the biggest traitor of them all. More than one school of evolutionary thought proposes that enlarged female breasts (practically unheard of elsewhere in the animal kingdom) developed as a response to learning to walk upright; apparently human males need some form of cleavage to be not too far from eye level, and we don’t really care if it’s on the back or the front.

So let yourself be sexy. Admit that you’re looking for a connection that’s both physical and cerebral. Embrace the opportunity to advertise your interests. (Please, please don’t wear something that your friends called “cute.”) Learn to love the parts of your body that you already like, and to like the parts of your physique that you think you’ll never love. It’s ok to show some skin, to wear bright colors, to make choices that make it hard for a man to not look at you. It’s ok to want to be the center of attention on your date. In fact, it’s human nature. 😉

Putting the CON in Confidence… Part II

Amy often points out that the skills of dating are themselves like a muscle, and unless regularly exercised, they tend to atrophy. This is true of people both in and out of relationships, and though it is a huge mistake to think that your “dating life” is over just because you’ve found a boyfriend or girlfriend (happy long term couples actively “date” each other throughout their marriage) this can be a particularly hard problem for those of us who are single; if the dating muscles have atrophied and a new date is on the horizon, how can we pretend to have any dating strengths?

Given that we charge our male clients with the responsibility of planning, arranging, and paying for a date, it makes sense to offer the more skittish guys some advice on how to make sure everything at the restaurant goes smoothly. Assuming you survived Part I of this series, and successfully navigated a phone call that has led to a first date, here are some things to keep in mind that can help provide the boost of confidence you might need to convert a first date into a second.

1. Scout the location.

As a guy, it’s really important to have some sense of mastery of your surroundings, especially if you’ve invited a woman to a place she’s never been. While we certainly recommend picking somewhere totally new to both of you if you’re a more practiced or adventuresome dater, go with someplace familiar if first dates are generally hard or stressful for you; we want you to be excited about this, not anxious.

So show up a little bit early, especially if you haven’t been there in awhile. Make sure you check in with the hostess, and maybe try to request a booth or corner table that has low lighting. Or ask to sit outside if the weather is right and you don’t think it will get too cool too quickly (women love dining al fresco, even if they’re rarely properly dressed for it). Make sure you know the answer to the inevitable “Do you know where they hide the ladies’ room?” query that you’ll get at some point during dinner. And even take some time to study the menu while you’re alone and form a couple of questions or opinions about the dishes; if decisions are hard for you, deciding what to eat will be even harder when you’re being distracted by a pretty face.

2. Admit ignorance.

If you aren’t particularly well-versed in any specific food or cuisine, the really great thing about a restaurant is that it’s full of experts who can help you out. Don’t know where the best table is for a first date? Ask the hostess. Not sure what to order? Ask the waiter. Not comfortable ordering a bottle of wine? Ask the sommelier. Some guys might see this as weakness, but admitting what you don’t know is actually a strength; it also gets you off the hook. If the wine is bad, you didn’t pick it. If the table is lousy, you didn’t ask to be seated there. If the dish is awful, blame the waiter. And send it back. All of us like someone who knows a lot about a few things, but no one likes the guy who thinks that he knows a lot about everything. It’s really ok to be ignorant; admitting ignorance in front of your date can allow both of you to learn something. Together. It also lets your date know that you aren’t the kind of guy who always has to have an opinion, which means she’ll likely care a lot more about the opinions that you do have. Confident guys are curious, because they admit they have a lot to learn. Most women will tell you that being a lifelong learner is very, very sexy.

3. Be gentlemanly.

This one should really go without saying, but be sure to open doors for your date, to not sit down until she’s seated, and if you really want to make an impression, stand up if she needs to leave the table in the middle of your date. You should also encourage her to feel comfortable ordering what she’d like (after all, you picked the restaurant) so be sure to signal that you’re feeling both generous and hungry. In other words, saying things like “We’re doing three courses, right” (You’re hungry) and “I’m sort of stuck… not really sure if I want the halibut or the duck” (Your pockets are deep… enough) provides reassurance for her that she should order as she pleases, and she should expect to enjoy the evening.

4. Be clear.

As your meal winds down, don’t be afraid to let her know you’ve had a great time. If you truly mean it, a woman loves hearing “I’ve had a great night” and “I’d like to do this again.” Too often, we hedge our bets and make conditional statements like “If you’re interested, I’d like to go out again” or “I’d like to do this again if you would.” Do not do that. Be direct. It conveys a lot of confidence when you use a declarative statement. After all, no matter how you word them, questions always involves a degree of uncertainty. Yes? No? Yes?

5. Be… the bodyguard.

Whether you had the best date of your life or the worst night you can remember, always offer to walk a woman to her car/hail a cab for her/escort her to a bus or BART stop/stay with her while she waits for an Uber. It might waste a few minutes of your life and you may have hated each other, but it’s still a sign that you’re a good person. And a thoughtful man. On the other hand – with a date you really liked – it could be that extra minute or two alone that builds enough sexual tension and spark to lead to a great first kiss. And if you think the time is right for a great first kiss to happen, be sure to kiss her with confidence.

The third and final part of this series will involve some general tips for building and maintaining confidence in a lot of different situations. If you’re a guy who’s lacking confidence and self esteem, that can change. You really can learn to be more confident. And your entire life will change positively as a result. So stay tuned for more…. 😉