Palo Alto matchmaker

Heartbroken? Cardiologists explain why your heart might *actually* be broken

 

Signs_He_Doesn't_Love_You.jpgIn the wake of a breakup, you might say that you’re “heartbroken”, a phase characterized by deep sadness and loss. The feelings are sharp and intense, but are they just feelings?

 

Research shows that the gut wrenching, kick-to-the-stomach feeling that comes after losing someone you love is not just an emotional experience; the effects of a broken heart are grounded in real physiological changes.

 

To understand how the pain is processed, neuroscientists at Columbia University looked at brain activity in unmarried people who had experienced an unwanted breakup in the previous six months. Participants were asked to look at pictures of friends and exes while being touched with a hot probe. Interestingly, the pictures of the exes and the hot probe caused the same parts of the brain to light up. The pictures of friends had no effect. This study revealed that the part of the brain that processes physical pain also processes the pain associated with emotional loss, and your body will respond in many unfortunate ways in the wake of pain.

 

Heart

 

After a breakup, a heart may temporarily enlarge while the rest of the heart functions normally or with even more force. This condition is called stress-induced cardiomyopathy also known as broken heart syndrome. Researchers from the Beth Israel Deaconess Medical Center noted an especially precarious window for developing a heart problem: During the first 24 hours after experiencing loss, a person’s risk of suffering from a heart attack increases 20X.

 

According to the American Heart Association, broken heart syndrome is similar to experiencing a heart attack. Symptoms include shortness of breath and chest pain, but no clogged arteries, a characteristic of a traditional heart attack.

 

Unfortunately, your heart isn’t the only place that will experience stress in the wake of a break up.

 

Skin

 
Breakouts can be attributed to many things—diet, hormones, cosmetics—but the stresses associated with a breakup can also send your skin to a bad place. Researchers at Wake Forest University studied 94 students in Singapore to isolate the causes of breakouts. They found that breakouts were 23 percent more likely to occur during periods of high emotional strain.

 

Hair

 Some people experience hair loss after losing a partner. The emotional stress can trigger an auto-immune condition which attacks your hair follicles or increases the production of androgen, the chief cause of female pattern baldness. Luckily, this issue is only temporary, and as you recover from your break up, your hair should grow back.

 

Muscles

After a break up, the body will produce an influx of stress hormones like cortisol and epinephrine. These stress hormones can help you react quickly in dangerous, short-term situations, but in longer term traumatic situations, these hormones can exhaust your muscles. The extra cortisol will tell your body to send more blood to you muscles, but with no physical outlet, the muscles will swell and feel sore.

 

The Stomach

The cortisol produced in the wake of a break up will also wreak havoc on your digestive track. The extra cortisol will divert blood away from your GI, causing irregularity. If your stomach is already sensitive, you might experience additional cramping or diarrhea.

 

Best ways to counteract the nasty effects of a break up?

Endorphins. Curb those wild stress hormones by pulling yourself off the couch and breaking a sweat. “Exercise also leads to the release of brain chemicals like endogenous opioids that can create feelings of contentment,” says Dr. Melanie Greenberg, Ph.D. “It may even get your dopamine flowing.” The stress stemming from a painful break up is real, and physical activity is the best way to help your body release and process the pain.

 

 

Dating Fatigue is Real. Here’s What to do if it’s Happened to You…

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If you’re single and interested in a new relationship, first dates are inevitable. If you’re lucky enough to have friends setting you up or an experienced matchmaker on your side, you can count on some pre-filtering and quick turnaround time to make those first dates somewhat easier. But, if you’re searching for love online or on apps, you could invest countless hours getting to know someone before ever meeting—if you ever get to an actual meeting. According to a 2016 study by the Pew Research Center, nearly 1/3 of people using apps never make it to a date. For those that do schedule dates, many experience several bad dates before something relatively good pans out.

 

You know the drill. Anticipation and excitement grows as your first date approaches. Then, not even 20 minutes into the first date, you know there’s no chance of a future. This anticipation—disappointment—optimism cycle seems to repeat itself and, before you know it, you’ve stopped dating completely.

 

Dating burnout is similar to job burnout: An activity that once posed a satisfying challenge is now a mundane task. If the mere mention of a date conjures up feelings of inevitable disappointment, you’re definitely in the midst of dating burnout.

 

Other telltale signs include:

 

Experiencing jealousy over your friends’ relationships.

Jealousy is a sign of insecurity. If you feel slighted by your friend’s relationship or, if you’re pulling away from the new couple, you might be internalizing feelings of frustration about your own romantic life. “I couldn’t stand my coworker’s boyfriend,” says Marie. “Listening to her talk about his anniversary plans was so annoying, but I couldn’t figure out why. I typically liked hearing all of her dating stories. Then, I realized that it had nothing to do with boyfriend. I was sad we weren’t going to talk about our hilariously bad dates from the weekend.”

 

Feeling like the search is hopeless.

When quitting seems easier than fielding another bad date, you’re not heading towards dating fatigue—you’re there. If you’re fearing boredom, rejection, or exhaustion, nixing future dates will seem like the perfect way to prevent future pain.

 

Willing to go for anyone who isn’t terrible.

Settling for someone to stave off loneliness is a sign that you’re losing faith in yourself. Lowering your standards is the best way to find yourself in a relationship you should avoid. “The worst relationship I ever had was actually the first woman I met after my divorce,” says Tom, 41. “I didn’t know what I was doing and the thought of dating again blew my mind. Well, I learned my lesson.”

 

A string of bad dates.

Nothing is more exhausting than a streak of dates without any semblance of connection. Mustering up the enthusiasm—and courage—to get yourself out there again will seem like an uphill battle.

 

Finding your couch more appealing than social gatherings.

Taking a break from all social activities—not just dating—reveals that your frustration from the lack of romantic connectivity is seeping into your other relationships. If you are closing yourself off from everyone, it’s time to evaluate your approach to dating.

 

So what can you do to recover from dating burnout? Consider the following to get back the good vibes:

 

Lower your expectations, not your standards.

Instead of focusing on if the other person likes you, flip the equation to figure out if you feel something towards the other person. This process takes time and might not lead to fireworks initially.

 

Keep the first date short.

You’ll know if you want more—or not—within the first 20 minutes. Keeping the first date short will help you build tension for date #2 or save you from spending too much energy on a dead end. This advice is especially true if you are dating vis-a-vis apps and online.

 

If you know you aren’t interested, don’t go on a second date.

No one wants to be the bad guy, but going out again when you know it’s not there will waste your time and theirs. “I would rather sit through drinks with a guy I wasn’t into than have the ‘I’m not into you’ conversation,” says, Molly, 37. “Of course, this only makes things harder in the end.”

 

Keep your dating life private until you’ve narrowed it down to one person.

Save yourself the trouble of rehashing the same details of lackluster dates.

 

Give yourself a time out.

You’ll project your best self if you’re not forcing yourself to feel or act a certain way. If you’re juggling five people, none of whom you really like, do everyone a favor and take a break. Channel your energy and free time towards a new hobby, keeping physically active, seeing friends, etc till you are ready to date again.

 

Get honest with yourself.

Self awareness is the first step to making sure you aren’t self sabotaging. If you don’t feel anything after several dates, ask a trusted friend about what it could be. If this isn’t possible, seek a dating coach —an objective third party can work wonders.

 

Although it can feel overwhelmingly hopeless, dating fatigue is only temporary. At Linx, we’re here to streamline your dating experience. Matchmaking isn’t just about more dates; it’s about optimizing the variables for connection. If you’re feeling disconnected, we can help. Email our founder Amy at amy@linxdating.com

 

LINX LOVE: UAE + Palo Alto

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We are pleased to announce a recent Linx match–across continents. Linx Dating was recently tapped to make an introduction for an especially discerning VIP candidate from the Emirates. Our boutique firm led the search for the woman who met the client’s specific criteria and, in a short time, we made an introduction based on mutual compatibility.

As a distinguished leader in his country, our client’s time was in high demand. Travel, investments, and family responsibilities made his search for a serious, compatible partner increasingly difficult. Without time to waste, our client entrusted Linx with the search for the love of his life.

After conducting a series of meetings stateside, Founder and CEO, Amy Andersen, helped our client decide what he most valued in a partner. The ideal match would not only have an a Stanford University degree, she would be family focused and professionally ambitious.

Our client also preferred feminine women with a healthy physique and natural curves. Equipped with a specific picture of the client’s needs, Linx made a series of highly curated introductions. Each introduction helped us get closer to the right match; our efforts have helped our client find the partner—and relationship—he had been waiting for!

No stranger to high profile clients, Linx employs discretion always. We were able to conduct a search, make introductions, and exceed our client’s expectations without compromising our client’s privacy. We pride ourselves on keeping our clients’ personal lives private as we cast wide nets to find ideal matches.

After only having a few dates with his final match, our VIP client and his beautiful Stanford educated match tied the knot in a very private ceremony in Arabic abroad with only close family witnessing. We are thrilled at yet another success story and congratulate the very happy couple as they embark on their life together!

Curious how Linx Dating can change your life? Contact Amy here.

 

Single Women in San Jose or Los Gatos Needed…

Linx is looking for single attractive women 40-48 who reside in San Jose or Los Gatos only.

This is part of a search for a celebrity VIP of Linx.

Please email me if you’re interested or know anyone who should be considered. No fees.

Tell me more about yourself at: amy@linxdating.com

All-American athlete seeks sporty Bay Area match

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Our Bay Area based bachelor is a polished, good-looking, athletic 28-year old Caucasian gentleman who stands nearly 6’0″ and has medium length brown hair, blue eyes, and an infectious smile.  His physique represents the functional strength and stamina earned playing a varsity sport for a tier one university. His beaming personality comes from his uniformly positive attitude toward life.

While he has been decorated with many awards, he is most proud of being bestowed the “This is the best day yet” award when he was 13 years old on a trip to Europe with a group of young teenagers.  The group chaperones could not get over the fact he kept on saying those words every day, so they invented the award for him!

For a living,  our client does what was born to do: beat the stock market as a hedge fund analyst.  For his life, our client relishes the fact that he has very reasonable work hours, giving him ample freedom to pursue his myriad of hobbies, from playing sports to hiking in National Parks to participating in conservative political think tanks.

Our bachelor is best suited for a Caucasian woman who is 23-28 years old. She’s athletic, health conscious like our client, and lives for the outdoors.  Physical attributes most desirable for this All-American man are natural beauty, blond hair, bright blue eyes, and a healthy white smile.

Friends would describe her as social, intelligent, energetic, and passionate!  Like our client, she was raised well, possesses strong moral values, and is a class act. She’s been waiting to find a partner who is every bit as excited to take on life’s challenged with a smile as he is!

Outside of her career, she looks forward to spending her time with her partner doing activities from playing sports together, hiking, spending time with family, and engaging in discussions about politics.

If you or anyone you know might make a nice match for this charming bachelor, please email founder and matchmaker Amy at: amy@linxdating.com

5 Questions Every Single Parent Needs Answered Before Dating

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If you’re a single mom or single dad looking for a relationship, you’ve realized the process is different with kids in tow. Below, we’re simplifying some of the most commonly asked questions from our single parent daters.

 

Where Can I Meet People?

 

Problem: “I’ve aged out of—and lost all interest in—the bar scene. I spend time at the office, my backyard, and PTA meetings…not exactly great places to meet eligible singles. Where can I meet people without sacrificing quality time with my kids?”

 

Solution: Instead of kid-centered locales—like playgrounds—opt for kid-friendly spots like farmer’s markets and parks that will give you a chance to meet new adults. Also, with limited time, consider outsourcing your introductions to someone you can trust. Your friend network is a great place to start and so are the professional matchmakers in your area.

 

When Should You Reveal You Have Kids?

 

Problem: “I am meeting people at parties and online. I feel comfortable starting the conversation, but I am anxious to bring up my kids because I don’t want to scare anyone away or share this personal information too soon. When do I bring it up?”

 

Solution: There is no use skirting the issue: Your kids are going to be a part of any long-term relationship you pursue. With that said, you should weave in this detail sooner rather than later. Once you acknowledge that you have a child, keep the conversation about you. As much as you’d like to talk about your kid’s cutest moments, you need to remember that people want to know who you are first.

 

How Do I Talk to My Kids About My Dating?

 

Problem: “I’m ready to move forward with dating, but I don’t know what to tell my kids—if anything at all. Should I tell my children that I’m seeing new people or just wait until I meet someone to have the conversation?”

 

Solution: This is a situation where less is more. A very simple, “I’m heading out tonight to meet someone new” should be sufficient. If you’re getting pressed for more details, keep the sharing to a minimum and change the subject.

 

When Do I Introduce the Kids?

 

Problem: “I’ve been seeing someone for a couple months, and I’d like to introduce them to my kids before we get more serious. Is this the right time?”

 

Solution: Since children can attach easily, be diligent about bringing someone new into their life. If a new person disappears after your child attaches, it can challenge and stress their emotional ecosystem. Postpone any meetings between your children and your latest partner until your relationship is serious and stable.

 

Do I Have to Introduce My Ex to the New Person in My Life?

 

Problem: “When I’m doing the kid hand-off with my ex wife, I don’t know whether or not to introduce my new partner. How long do I wait to make the introduction?”

 

Solution: New characters only need to be formally introduced if there is a serious future in store. Until that point, there is no need to complicate your pre-existing child rearing arrangements—or your ex’s life. When you are ready to make the introductions, make sure all parties are prepared and you have the goal of the meeting outlined: A cordial relationship between the women in your life that will ultimately spare your kids future tension.

Our new bachelor can do the Dirty Dancing Lift….

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We are thrilled to announce a new search for a well-educated, successful, and dynamic 36-year old gentleman. At 5’10”, this handsome client has an athletic build, auburn hair, blue eyes and a contagious smile. Our client was born and raised in Canada, so you can expect that he will be exceedingly polite, adept in both sun and snow, and knows the difference between maple syrup and Mrs. Buttersworth!

He’s a citizen of the world having lived in Canada, the UK, Continental Europe and the US. Blurring the line between “working in finance” and “outside of work”, he tries to make sure that he spends as much time as possible with people and projects that he is passionate about. Despite his ambitions, load of responsibilities, and tireless work ethic, our client doesn’t take himself too seriously.

He finds that he sleeps better at night if he keeps some perspective that life comes and goes, and while we should try to do great things while we can, it’s really important to enjoy ourselves, smile and appreciate the people in our lives. He’s climbed Everest base camp, plays hockey and tennis whenever possible, hosts large dinner parties ‘just because’, and is extremely close to his family who reside in Canada and the Bay Area. And it’s true…he knows how to do the Dirty Dancing Lift!

Our client has boundless energy, is the person that is always looking to do more in life, and be the best he can be no matter what! He’s hungry for the right relationship and at 36 feels more than ready for marriage and kids.

Our client responds best to women ages 24-34, 5’2” + (taller is better), slender and fit, feminine, stylish, and of any ethnic heritage. Her personality shines like his does and she loves being around people! Friends would be quick to call her witty, adaptable, open-minded, intelligent, and warm hearted.

Like our client loves being in cities, she’s a city girl at heart and loves the pace, energy, and culture metropolitan regions offer. She’s a passionate soul, down-to-earth, physically active, and FUN to be around. As cliche as it sounds, she would just be as comfortable getting sweaty on a hike, as she would be flying to Hawaii for the weekend, or attending a black tie charity function in her finest.

If you or anyone you know might make a wonderful match for this stellar new client of Linx, please email Amy at: amy@linxdating.com.