Jealousy and dating

Dating Fatigue is Real. Here’s What to do if it’s Happened to You…

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If you’re single and interested in a new relationship, first dates are inevitable. If you’re lucky enough to have friends setting you up or an experienced matchmaker on your side, you can count on some pre-filtering and quick turnaround time to make those first dates somewhat easier. But, if you’re searching for love online or on apps, you could invest countless hours getting to know someone before ever meeting—if you ever get to an actual meeting. According to a 2016 study by the Pew Research Center, nearly 1/3 of people using apps never make it to a date. For those that do schedule dates, many experience several bad dates before something relatively good pans out.

 

You know the drill. Anticipation and excitement grows as your first date approaches. Then, not even 20 minutes into the first date, you know there’s no chance of a future. This anticipation—disappointment—optimism cycle seems to repeat itself and, before you know it, you’ve stopped dating completely.

 

Dating burnout is similar to job burnout: An activity that once posed a satisfying challenge is now a mundane task. If the mere mention of a date conjures up feelings of inevitable disappointment, you’re definitely in the midst of dating burnout.

 

Other telltale signs include:

 

Experiencing jealousy over your friends’ relationships.

Jealousy is a sign of insecurity. If you feel slighted by your friend’s relationship or, if you’re pulling away from the new couple, you might be internalizing feelings of frustration about your own romantic life. “I couldn’t stand my coworker’s boyfriend,” says Marie. “Listening to her talk about his anniversary plans was so annoying, but I couldn’t figure out why. I typically liked hearing all of her dating stories. Then, I realized that it had nothing to do with boyfriend. I was sad we weren’t going to talk about our hilariously bad dates from the weekend.”

 

Feeling like the search is hopeless.

When quitting seems easier than fielding another bad date, you’re not heading towards dating fatigue—you’re there. If you’re fearing boredom, rejection, or exhaustion, nixing future dates will seem like the perfect way to prevent future pain.

 

Willing to go for anyone who isn’t terrible.

Settling for someone to stave off loneliness is a sign that you’re losing faith in yourself. Lowering your standards is the best way to find yourself in a relationship you should avoid. “The worst relationship I ever had was actually the first woman I met after my divorce,” says Tom, 41. “I didn’t know what I was doing and the thought of dating again blew my mind. Well, I learned my lesson.”

 

A string of bad dates.

Nothing is more exhausting than a streak of dates without any semblance of connection. Mustering up the enthusiasm—and courage—to get yourself out there again will seem like an uphill battle.

 

Finding your couch more appealing than social gatherings.

Taking a break from all social activities—not just dating—reveals that your frustration from the lack of romantic connectivity is seeping into your other relationships. If you are closing yourself off from everyone, it’s time to evaluate your approach to dating.

 

So what can you do to recover from dating burnout? Consider the following to get back the good vibes:

 

Lower your expectations, not your standards.

Instead of focusing on if the other person likes you, flip the equation to figure out if you feel something towards the other person. This process takes time and might not lead to fireworks initially.

 

Keep the first date short.

You’ll know if you want more—or not—within the first 20 minutes. Keeping the first date short will help you build tension for date #2 or save you from spending too much energy on a dead end. This advice is especially true if you are dating vis-a-vis apps and online.

 

If you know you aren’t interested, don’t go on a second date.

No one wants to be the bad guy, but going out again when you know it’s not there will waste your time and theirs. “I would rather sit through drinks with a guy I wasn’t into than have the ‘I’m not into you’ conversation,” says, Molly, 37. “Of course, this only makes things harder in the end.”

 

Keep your dating life private until you’ve narrowed it down to one person.

Save yourself the trouble of rehashing the same details of lackluster dates.

 

Give yourself a time out.

You’ll project your best self if you’re not forcing yourself to feel or act a certain way. If you’re juggling five people, none of whom you really like, do everyone a favor and take a break. Channel your energy and free time towards a new hobby, keeping physically active, seeing friends, etc till you are ready to date again.

 

Get honest with yourself.

Self awareness is the first step to making sure you aren’t self sabotaging. If you don’t feel anything after several dates, ask a trusted friend about what it could be. If this isn’t possible, seek a dating coach —an objective third party can work wonders.

 

Although it can feel overwhelmingly hopeless, dating fatigue is only temporary. At Linx, we’re here to streamline your dating experience. Matchmaking isn’t just about more dates; it’s about optimizing the variables for connection. If you’re feeling disconnected, we can help. Email our founder Amy at amy@linxdating.com

 

Flooded by Jealousy

In today’s modern dating world, it’s safe to assume that most singles are dating around until they enter into a monogamous relationship. If you really like someone in the early stages of dating, it’s normal to feel jealous when you see other people write flirty comments on their social media pages, hear their phone blowing up with text messages, or run into them when they’re on a date with another person.

Jealousy is a natural human emotion that we all experience from time to time. While the root causes of jealousy may vary, the damage jealous behavior can cause to a relationship can be detrimental.

If jealousy sets in when you start dating a new person, consider the tips below to set yourself up for a successful relationship:

  • Play it cool – Don’t go through your date’s texts and emails. No good can come from snooping, and you will quickly lose their trust in doing so. Give them the same trust and respect you expect to receive from them. If you see them out to dinner with someone else, don’t immediately jump to conclusions about the nature of the dinner or the person’s trustworthiness. Dating around before entering into a committed relationship with one person is perfectly normal.
  • Speak up – If you want to date this person exclusively, let them know. Tell them you don’t want to see other people and learn if they feel the same way. Share your relationship goals and desires to see if they line up. If they don’t, this person wasn’t right for you anyway. Communicating early and often is always important. It’s a good idea to have this talk around date 5. Don’t waste precious time dating someone if he/she doesn’t share your same goals. Similarly don’t be afraid to express what you need and desire. Finally, don’t assume you are exclusive unless you’ve had the talk. I have seen this too many times that just because you are seeing a lot of one another does not mean you are an official ‘item’ until the talk happens.
  • Understand your triggers – Has something happened in one of your past relationships or in your parents’ relationship that makes you question people’s loyalty? If so, try to leave these jealous emotions in the past and give your current flame a chance to prove their loyalty to you. It is exhausting and physically impossible to track someone’s whereabouts and know who they are with at all times, so just relax and give them the opportunity to earn your trust.

When feelings of jealousy creep up in the initial stages of dating, put yourself in your date’s shoes before jumping to conclusions or making rash decisions. Be the person you are trying to attract. Playing it cool, speaking up when necessary and understanding your jealousy triggers will help you turn your budding romance into a long-lasting, trusting relationship.

Serious woman being mad at her boyfriend