Flooded by Jealousy

In today’s modern dating world, it’s safe to assume that most singles are dating around until they enter into a monogamous relationship. If you really like someone in the early stages of dating, it’s normal to feel jealous when you see other people write flirty comments on their social media pages, hear their phone blowing up with text messages, or run into them when they’re on a date with another person.

Jealousy is a natural human emotion that we all experience from time to time. While the root causes of jealousy may vary, the damage jealous behavior can cause to a relationship can be detrimental.

If jealousy sets in when you start dating a new person, consider the tips below to set yourself up for a successful relationship:

• Play it cool – Don’t go through your date’s texts and emails. No good can come from snooping, and you will quickly lose their trust in doing so. Give them the same trust and respect you expect to receive from them. If you see them out to dinner with someone else, don’t immediately jump to conclusions about the nature of the dinner or the person’s trustworthiness. Dating around before entering into a committed relationship with one person is perfectly normal.

• Speak up – If you want to date this person exclusively, let them know. Tell them you don’t want to see other people and learn if they feel the same way. Share your relationship goals and desires to see if they line up. If they don’t, this person wasn’t right for you anyway. Communicating early and often is always important. It’s a good idea to have this talk around date 5. Don’t waste precious time dating someone if he/she doesn’t share your same goals. Similarly don’t be afraid to express what you need and desire. Finally, don’t assume you are exclusive unless you’ve had the talk. I have seen this too many times that just because you are seeing a lot of one another does not mean you are an official ‘item’ until the talk happens.

• Understand your triggers – Has something happened in one of your past relationships or in your parents’ relationship that makes you question people’s loyalty? If so, try to leave these jealous emotions in the past and give your current flame a chance to prove their loyalty to you. It is exhausting and physically impossible to track someone’s whereabouts and know who they are with at all times, so just relax and give them the opportunity to earn your trust.

When feelings of jealousy creep up in the initial stages of dating, put yourself in your date’s shoes before jumping to conclusions or making rash decisions. Be the person you are trying to attract. Playing it cool, speaking up when necessary and understanding your jealousy triggers will help you turn your budding romance into a long-lasting, trusting relationship.