Bay Area Date Coach

Autumn is just around the corner…. are you ready to Fall in love?

September and October always usher in a very active season at Linx, and this time of year is actually great for dating in general. With summer travel over, the holidays not quite in sight, and evenings still warm, this is the perfect time to focus on your personal life! In order to reap the rewards use deserve this time of year (it is, after all, harvest season) it’s important that you do two things; be positive, and look forward. And here is a plan for doing just that.Autumn-Love

Before your next date, I’d like you to do 2 things.

1.) Make a list of all of your positive qualities. And ONLY your positive qualities. Make it a list of all of the reasons you think someone should want to date you. Yes, all of them. And write them as “I AM…” statements rather than “People think I am…” or a “Someone should like me because….”

This should just be a list of ALL of your positive qualities and attributes, even if they seem really minor or trivial to you. For example, here are a few of mine:

I am compassionate

I listen well

I make an outstanding chocolate chip cookie

I’m naturally affectionate

I have nice forearms (according to E. Jean Carroll)

I do not get morning breath

I am close to my family

I’m good with kids

I’m marriage-minded

I am loyal

I have a great circle of close friends

Note that this is just a small sample of MY list. Yours could (and should) be entirely different. And your list should be long, and exhaustive. It should a true inventory of the things you like about yourself, and absolutely know are the reasons someone else could value, respect, and love you. And once you’ve written the list, you need to read it. Out loud. Several times. You need to accept and embrace all of these things as facts about who you are, and you need to read it over and over again until you can say each of these facts out loud, and not let the little voice inside your head follow any of them with a “But….”

Once you start to accept these great things about yourself, it’s then time to face forward, and think about how you’d like to share these parts of yourself with someone else. Do this by making a list of things you either don’t do as much as you’d like, or don’t do at all, but would want to do in a relationship. For those of us who telecommute or consider ourselves homebodies, it’s really important that this be a list of things meant to take place OUTSIDE of your home. Again, here’s part of my list as an example:

I would like to hike more.

I would like to take weekend trips to Carmel.

I would like to spend more time at Ocean Beach

I would like to go to more romantic restaurants

I would like to see more concerts

I would like to have dinner with other couples

I would like to spend a few weekends in Tahoe and Palm Springs

I would like to plan some international travel

I would like to start cycling

I would like to take a couples’ massage class

I would like to go kayaking

I would like to let someone else get to know me.

This list is just as important as the first; the former is catalog of what/who we are, while the second is roadmap for what we want our lives to look like. When you make this list, you are, in many ways, describing what you want in your relationship. You are giving it shape. You are allowing yourself to visualize it. And once you can visualize it, so can the person with whom you’re on a date.

Often, people go on dates and simply describe their lives just as they are. They tell each other all about how they live as single people, they don’t talk about what they might want to be different, and they don’t allow their dates to see how he or she might fit into the picture. If you want someone in your life, you have to invite them in. You have to let them know what role they might take. And you have to give them the opportunity to be part of a negotiation around shaping a future together. So be sure to work on building self-esteem around all of your positive qualities, and invite someone you like into your life by telling him or her all about what you hope to see happen in your short- and mid-term future; if you believe in the quality of your offering and extend the invitation, how else will your date be able to R.S.V.P. for love?

If you’re ready to find your match, email us today amy@linxdating.com

Pace Yourself….

Happy couple laughing
In the past few weeks, Amy and I have seen so many examples of dating foibles and relationship failures that probably could have been avoided with the right kind of pacing. In one instance, a couple had about fifteen dates, a break up, a reunion, and another break up all in the span of roughly three weeks. In a totally opposite situation, one couple never managed to meet at all because they started to play phone tag like increasingly adversarial business associates. And several other relationships just got off track as a result of two people moving at completely different speeds. We all know the importance of pacing ourselves with work, with exercise, with food, and even with family; if you binge you make yourself sick. And if you don’t pay attention to your needs, you can starve in all sorts of ways. Here are some of the ways in which the team at Linx thinks pacing is absolutely key:

When Planning Dates:

Start small. We know plenty of guys who are very eager to prove how serious they are about being in a relationship, so they book first dates at restaurants with tasting menus, show up in suits and order Krug, and on the following morning, they send a huge bouquet of roses. In theory, it seems like a great idea (and a romantic one) but here’s the problem… if you set the bar that high initially, how do you go up from there? If your first date is at Meadowood, where do you have your second? Or your third? Or your fifteenth? How do you signal an increasing level of interest and investment when you start with such a strong opening move? A relationship should build gradually, and your date choices should reflect that; it lets a woman see that you’re not just serious about being in a relationship, but that you’re serious about being in a relationship with her. You can certainly still be a romantic (and we encourage that) but start with someplace like Chapeau! or South Park Café instead of Coi, wear a good pair of jeans and a loafer with a great blazer, and if you must send her roses the next day, send her just one. Imagine how much more meaningful it will be when you can finally send her a dozen. 😉


When Having a Conversation:

We know; this is a hard one. There are few things more nerve-wracking that talking to a complete stranger for the first time… especially when you throw in some hope, excitement, and attraction. We really do get it. It’s hard. But when opening up for the first time in a conversation, you need to go slowly. If you have a tendency to bulldoze your way through a first meeting (ask a good friend if you do this) then feel free to say to say something to your date like “I sometimes get a little bit nervous around handsome men and start talking too much. Feel free to tell me if I start doing that.” With that statement you do three really useful things: you stop worrying about the problem because you’ve admitted it, you pay your date a very nice compliment, and you allow him to be partly responsible for making sure that it doesn’t happen!

If your problem is more one of divulging too much rather than saying too much (i.e. talking about your last bad relationship vs. blabbering about your dog) simply ask yourself “Would I want to know this about another person on a first date?” and “Do I know this person well enough to feel comfortable with them having this knowledge about me?” Some of us have had some really rough experiences – whether it’s a hard surgery or illness, a difficult divorce, or a rocky employment history, for example. And we sometimes get really worried about being rejected for this part of our past. Here’s a tip to keep that in check: if you’re on a date with the right person, they’re really only interested in connecting with you in the present to see if the two of you might have a future. We all have a past, so leave it behind you unless and until a discussion of that topic becomes absolutely necessary.

When Moving Ahead:

As adults who are serious about relationships, we can sometimes let the idea of ending up with someone become more powerful than the reality of dating them. It can be so easy to project and plan, to anticipate and forecast. We are so anxious about finding the missing pieces to the puzzles of our lives that we sometimes try to force a fit that should never happen. Lots of people look good on paper and great in person, but that doesn’t mean they look right when cast in the movies of our lives. We don’t get to script our relationships. We don’t get to decide what other people should feel and when they should feel it. All we can do is focus on ourselves; we can listen with our hearts, but hear with our heads. And we should never let the way we feel about someone and the way we think about them become too discordant. You can’t really have a healthy relationship with someone you don’t respect. You can’t respect someone you don’t trust. And whether we like to admit it or not, learning to truly trust someone takes time.

Too often, we hear clients say that they can’t wait to be done with dating and “get to the good stuff.” Guess what? Dating IS the good stuff. So start small and aim high, but tread slowly at first. Take bigger steps as your connection deepens, but pace yourself; in the best relationships, the happiest married couples continue to actively date each other for the rest of their lives!

If you are interested in our private date coaching sessions, we would be delighted to hear from you. amy@linxdating.com

To Love or Not?

Some people have never fallen in love and don’t know what it means to be in love. They ask questions about what it “feels like.” Unlike many people out there who have their first high school love, their serious college love, and maybe one or two real loves post-college, these ‘outliers’ haven’t experienced that yet. hunk flirting with profile of woman

Others fall in love easily. They love a lot. They fall fast and hard. Sometimes their definition of love crosses over from their current boyfriend, to loving their new Kate Spade tote, and loving their Peet’s latte. So, in other words, they love many things from humans to intangible objects. This sort of person can be very emotional as well and constantly express themselves through their outpouring of happiness and love for all things and people in their inner circle.

But what about those who haven’t felt love before? Is it fair to say that someone who has loved many times and experienced the sensation of being in love is a higher evolved human than someone who has yet to experience love?

Have you met someone who was in his/her early 30’s and admitted in a moment of vulnerability that he/she has never had a boyfriend/girlfriend? This happens. I see this in my line of work. When he/she shares that, what do you think? Do you feel sorry? Do you draw the conclusion that something is wrong? Or if you’re both living in the Bay Area, maybe you assume he/she has been 150% on work and hasn’t even come up for air to contemplate dating. Or maybe these folks have just never had their luck in love and the timing hasn’t been right.

There are no right answers for the case of the individual who has loved a lot or never loved at all. To love a lot can raise the question of someone having a less filtered selection process in mate choices and, in some cases, perhaps settling. Some people hate the thought of being alone and would much rather be in a relationship than be by themselves. The thought of being solo for friends’ dinner parties, work functions, or the holidays can make that person spiral into a crazy head space. In this mindset, to be alone and single can feel like being a societal misfit.

Others are inherently private and take cautionary steps towards letting someone into their lives. In a similar vein is the type of individual who has loved hard once and got really burned from a terrible break-up. He/she builds a very strong defense mechanism to self-protect from hurt again and, in the interim, starts to build a very long list of mate requirements. The ideal match list is so long that it hinders he/she from actually finding someone. The list, as a direct result, is a protection from finding love. This person can live their life in a state of fear and would almost rather be single than fall for someone with the risk of getting hurt again. Arab casual couple flirting ready to kiss with love

Where do you fall? Have you loved hard before or are still searching for that special person to feel love and be loved by someone else in a romantic relationship for the first time?

Fido Helps You Get the Girl or Guy

Have you thought about the impact a four legged creature could have on going from single and searching to blissfully coupled up?  

Previously, I’ve shared some insight on my beloved pup and how much joy he’s brought to the lives of my husband and I. Now, I’d like to elaborate a bit on why you should get a dog, especially if you’re single! (and of course love pets)

Chances are, you probably haven’t considered how impactful  a dog can be for you in terms of getting more dates.

Why? Here are just a few reasons:

They get you out & about! — this is the first step to meeting more people in the first place, outside of your apartment!

They naturally draw you to the company of other people who already share a common interest (people like you)  – ie. at the vet, the dog park, around town, or just about anywhere you’d be walking or spending time with your dog.

Having a dog really helps you “break the ice” – I see it happening time and time again even when I’m on a stroll with Marshall – if people are within close enough proximity, they will take a moment to make a comment or strike a conversation.

Having a pet gives you something to talk about – sharing training methods, dog foods, funny stories and so on. 

AND if you’re talking about dogs for quite some time – you’ve already surpassed a huge hurdle in the dating world – and that is finding a shared interest.