Linx is absolutely thrilled to be featured in the July and August 2020 issue of Haute Living!
THE KEY ECONOMIC TAKEAWAYS WERE:
-70% of Germany will contract it (58M people). This is the next most relevant industrial economy to be effected.
-Peak-virus is expected over the next eight weeks, declining thereafter.
-The virus appears to be concentrated in a band between 30-50 degrees north latitude, meaning that like the common cold and flu, it prefers cold weather. The coming summer in the northern hemisphere should help. This is to say that the virus is likely seasonal.
-Of those impacted 80% will be early-stage, 15% mid-stage and 5% critical-stage. Early-stage symptoms are like the common cold and mid-stage symptoms are like the flu; these are stay at home for two weeks and rest. 5% will be critical and highly weighted towards the elderly.
-Mortality rate on average of up to 2%, heavily weighted towards the elderly and immunocompromised; meaning up to 3m people (150m*.02). In the US about 3m/yr die mostly due to old age and disease, those two being highly correlated (as a percent very few from accidents). There will be significant overlap, so this does not mean 3m new deaths from the virus, it means elderly people dying sooner due to respiratory issues. This may however stress the healthcare system.
-There is a debate as to how to address the virus pre-vaccine. The US is tending towards quarantine. The UK is tending towards allowing it to spread so that the population can develop a natural immunity. Quarantine is likely to be ineffective and result in significant economic damage but will slow the rate of transmission giving the healthcare system more time to deal with the case load.
-China’s economy has been largely impacted which has affected raw materials and the global supply chain. It may take up to six months for it to recover.
-Global GDP growth rate will be the lowest in 30 years at around 2%.
-S&P 500 will see a negative growth rate of -15% to -20% for 2020 overall.
-There will be economic damage from the virus itself, but the real damage is driven mostly by market psychology. Viruses have been with us forever. Stock markets should fully recover in the 2nd half of the year.
-In the past week there has been a conflating of the impact of the virus with the developing oil price war between Saudi Arabia and Russia. While reduced energy prices are generally good for industrial economies, the US is now a large energy exporter, so there has been a negative impact on the valuation of the domestic energy sector.
-Technically the market generally has been looking for a reason to reset after the longest bull market in history.
Linx Dating LLC
HIGH-END MATCHMAKERS ARE DOING A BRISK BUSINESS PAIRING LOVELORN L.A. LADIES WITH SILICON VALLEY CEOS. Beauty and the Geeks Story for Los Angeles Magazine written by Sean Elder.
Did you hear the one about the actress who caught her boyfriend in bed with another woman? “Tom!” she cried. “What are you doing?” “Well, I got a speaking part in the new Spider-Man,” he replied, “and an American Express ad. …” Mona (not her real name) is a 45-year-old former movie actress who’d had it with fickle Hollywood types. “In my 20s I would only date guys in entertainment: actors, musicians, producers, directors. I needed the excitement. And then you have some experiences, and you get a little wiser.”
She dated businessmen and other professionals and fared no better until she started seeing a shrink who made her realize that she was dating the same kind of men and expecting different results. “The men that I was attracted to had narcissistic tendencies,” she says. “These guys were all successful and also very self-focused and pleased with themselves, perhaps a little too much.” That’s when she sought out a matchmaker.
For years any time one of her girlfriends became single, the others would say, “Head up to the San Francisco Bay Area.” “When I was younger, I probably would have never thought about dating a Silicon Valley guy,” says Mona. But according to Amy Andersen, the San Francisco-based matchmaker who worked with Mona to find the right man, the trend is bigger than her and her girlfriends. “About two and a half years ago, I started getting a ton of pings and inquiries from women living down in Los Angeles trying to find a good, like-minded man,” Andersen says.
As fate, or some algorithm, would have it, the tech world is rife with men with similar complaints. Some are modern masters of the universe. They work for companies and, in some cases, have created or developed products that changed the world and made them and many other people millions. But that does not mean that they can find the right woman Saturday night.
Take Jay, a pseudonym for a San Francisco investment mogul in his early 50s who, like most people in this story, didn’t want to be identified. Jay was married for 17 years before divorcing amicably. He missed the rise of online dating, though he made up for lost time a year after his divorce. “I was mainly immersing myself for the first time in dating sites and found it to be a very significant waste of time,” he says. “I developed empathy for my children in understanding the way these sites are set up to make you addicted to them and keep spinning faces to look for somebody.”
After spinning through a lot of faces, and going on a lot of dates, Jay decided to seek professional help. “I began interviewing a few matchmaking firms—actually I had my assistant do that—and then I got it down to a few, and I met them,” he says. After hear- ing what he was looking for in a woman, “they all told me you’re not likely to find that person in the San Francisco Bay Area.”
Andersen founded her company, Linx Dating, in part to find women for the men of Silicon Valley, who can be peculiar, to say the least. She grew up in nearby Marin County but got into a serious relationship with a “quintessential Silicon Valley geek,” to whom she is now married. “I witnessed that there was a huge surplus of eligible men and a dearth of women,” she says. The statistics back her up. According to a recent article in The Washington Post, there are 40 percent more men than women just in Palo Alto (home to SAP, Tesla, and Hewlett-Packard). Bear in 2018 women held only 20 jobs in tech.
The line you’ll hear from women about dating in Silicon Valley is: “The odds are good, but the goods are odd.” Chances are that a genius coder or engineer spent his college years in his dorm room hunched over his laptop, while his less talented roommate was practicing pickup lines at parties. Those “odds” who went on to make their fortunes
didn’t do it by settling…..
Jay is wealthy enough to pay for a VIP, customized matchmaking experience. The woman he sought would be beautiful, yes, but older, preferably with kids—and into having more. “I’m looking for truly external and internal beauty,” he says. “And the external beauty factor in the Bay Area doesn’t seem to get divorced. I’ve now talked to five of these firms in depth for the last 20 months, and they all say the same thing, and no one has an explanation. There are just not many. There’s one: my ex. There are coyotes all over her.”
Jay says he has met some beautiful, intelligent, divorced women in the Bay Area. But he has complaints. “They have not taken care of themselves like these women that are in more vanity oriented cities,” he says. “Mainly skin care my friend. The sun does bad things. Yes, there are women in great shape in the Bay Area who do all this outdoor activity, but their skin shows their age.”
He says New York and L.A. have the best “supply side of women,” but the pool of eligible bachelorettes in their late 30s to 40s is greater in Los Angeles. “There are enormous numbers of women that either never got married, and now they’re 38 or had long-term relationships that didn’t work out, or they’re divorced,” he says. “And they’ve taken good care of themselves. There’s so many of them that want to get married to a monogamous partner, and the guys in L.A. are not capable of it.”
“The upside of Los Angeles is that arguably the most beautiful people in the country, if not the world, live there,” says Mona. “And then the downside of that is that it’s like a candy store for men.”
Through Andersen, Jay met a woman in Orange County who fit his bill. She owned a fitness business and had two kids in grade school—a plus for him. And if a fit, fun, smart woman of a certain age (presumably with great skin) was a novelty for Jay, you can imagine how he looked to his new girlfriend. “I feel like I’m a unicorn down there,” he says. “Like, you want to get married again? You actually are open to having children?” But after introducing her to his family and touring Europe with her on his yacht, Jay decided that his dream date still had issues she needed to sort out with her ex, and at press time they were on hiatus.
Unlike online dating, matchmakers are expensive. Andersen recruits eligible women to be part of her database and then tries to pair them with the right bachelor. Some women compensate the matchmaker if the pairing is successful, paying a bonus if they get married or engaged. But generally it’s the men who pay.
“People on the VIP level want us to exercise all options and not limit our search to an existing database,” says Andersen. “They want strategic searching, very akin to a professional headhunter looking for the perfect CEO for a tech company.”
Take Jack, a Silicon Valley pioneer in his 40s who worked for one of the biggest names in tech before moving on to help develop another brand-name technology. He also found dating apps a waste of time, though he partly blames himself for that. “I try to think of myself as a very kind person; I like to think of everyone as an amazing person that I could learn stuff from,” he says. “So I wouldn’t meet someone and go, ‘You’re not the right person for me’ and then cut it short. I’d end up spending three hours with them.”
And what wasn’t he finding in Silicon Valley? “A lot of the women were not as feminine as what I was used to in my upbringing,” he says, adding that his parents are “European.” “Even the women that are working in marketing jobs in tech companies, they’re just not as feminine as what I had acquired as a standard.” In a place where even the saleswomen don’t necessarily wear makeup, what’s a boy to do?
Enter Marie, who is in her late 30s and runs a successful entertainment company in L.A. “I never had any problems meeting men or [them] even wanting to pursue more serious relationships with me,” she says. Andersen introduced the couple over the phone more than a year ago; within a few months of meeting, Jack had bought a house in West L.A. not far from Marie. He proposed, and she accepted—but that relationship, too, has gone the way of all flesh. Jack decided he wanted to keep his options open, according to Andersen. “He can’t face the reality that relationships take work,” she says.
Mona was the itinerant partner in her relationship. She met her boyfriend through Andersen a few months ago, and they dated quite chastely. They went on eight dates before they kissed and waited three months before they slept together. He’s 60, a divorced dad, and a recognizable name in the tech world. “His experience was similar in that, when he went to Andersen, he said, ‘I’m looking for the person I’m going to spend the rest of my life with,’” she says.
The early signs were good. Despite her career as an actress in the world’s vainest city, Mona had resisted the pressure to get Botox. Miraculously her new Silicon Valley boyfriend told her he found the age lines around her eyes “beautiful.” Now they are moving in together, and he even bought them a second home on the beach in Malibu so she can stay close to her L.A. network. They’re talking about a wedding, and while they may not have settled on where to have the ceremony, they want the matchmaker to marry them.
With the holidays just around the corner, this can be a great time to meet someone new. Here are some ideas for getting through the holiday season in good cheer, and maybe even building some relationships (romantic or otherwise) along the way.
Host a “Misfit” Thanksgiving…
If you don’t already have plans for the holiday, ask around in your circle of friends or even post to Facebook; you’ll probably find that you’re not alone. If you’re not a great cook, you have plenty of options that could still make you a great host or hostess. Plenty of restaurants and grocers (like Draeger’s and Whole Foods) offer complete or a la carte solutions for Thanksgiving dinner. You may find that one or more of your guests is a great home chef, so give them the opportunity to bring dishes (or just encourage them to bring wine or desserts) and fill your home with new friends and holiday cheer. Speaking from personal experience, this can be a truly wonderful way to spend a holiday, and can be much more intimate and fulfilling than you might expect.
Take Yourself Out to Dinner…
If spending the day alone is inevitable, and you know you know that staying inside all day isn’t good for you, make a reservation for yourself at one of the many, many SF restaurants that will be serving dinner this Thanksgiving. Some of the restaurants promising to give you reasons to be thankful this year include Spruce, Epic Roasthouse, Campton Place, and One Market, so odds are that you’ll be experiencing plain pilgrim fare taken to an entirely new level. You might also want to stop into a great bar or lounge for an after dinner drink and some great conversation; you won’t be the only person spending the day without family, and you definitely won’t be the only person open to connecting with someone new.
Lend a Helping Hand…
For some people, volunteering on Thanksgiving is a tradition unto itself, and the Bay area is full of opportunities for helping out. At Linx, we always think that volunteering is a great way to meet someone (who doesn’t like dating a man or woman with a heart of gold?) and the single person you’d meet volunteering on Thanksgiving will be just as impressed with you as you are with her or him. Even if scoring a date isn’t the first thing on your mind that day, it’s not a bad consolation prize for being a good citizen. 😉
You could also contact your local church or food bank or even a retirement center for more ideas; lots of people would love company this holiday season, and not all of them have the option of leaving their homes.
Relax and Reflect…
There’s nothing wrong with just taking the day to yourself and doing nothing at all. You don’t have to leave the house. You don’t have to eat turkey. You certainly don’t have to eat pumpkin pie. Eat sushi like me! You could stay in, do laundry, sort piles of receipts, and downshift from everything going on in your life.
You could take the day to really think about your life, and examine all of the reasons you have to be thankful. It would be very easy to focus on being alone, and to fixate on what you consider the missing pieces in your life, but it’s so much more valuable to take an inventory of what’s right in your world.
Most of us are drawn to positive, optimistic people, and the best way to be positive is to really be aware of the gifts in your life; you probably have many. And you probably know what most of them are. Don’t be afraid to make a list, and check it twice. Christmas, after all, is just around the corner. 😉
Have you ever believed that you were preordained to meet your soulmate?
In Jewish culture, the word Bashert (or beshert; Yiddish: באַשערט) means “destiny”. I had never heard of this word until a lovely woman that I matched to her beau explained it in full color to me.
She explained that when two predestined souls find one another in their lifetime, they have met the “Beshert.”
Upon hearing this, she understood intuitively and knew deep down in her heart that this is what she would wait for…
Over the course of her twenties and thirties there would be several marriage proposals, however, she never experienced ‘the feeling’ that she was in the presence of her “Beshert” and so she waited… Before falling asleep at night she would visualize that when in the presence of her soul partner she would recognize him instantly… additionally, whenever she saw a happy couple she would be reminded of this deep connection and send “him” love from her heart chakra. She knew beyond a shadow of a doubt that when the time was right he would appear in her life.
In the interim, she started seeing a skilled therapist who helped her clear the pathway for meeting her Beshert. The therapist recommended that she take off six months of dating to examine her patterns, blocks, etc so that she would be the best version of herself and be ready for “him.” That Christmas, (and five and half months into her dating sabbatical) she experienced a deep loneliness like something was missing. She texted her therapist that she KNEW this would be the last Christmas that she spent without her life partner.
She was committed to expanding her world and began Googling ways to connect with eligible men and found Linx Dating in Silicon Valley. She submitted her information like many women do in the hopes of meeting their match and was paired to a wonderful man shortly thereafter. She shares that she has never felt this way about anyone, the way she feels about him.
From their first conversation, there was an understood mutual connection and then when they met in person, it was this total feeling of familiarity, ease, fun, and attraction. This particular couple started their Linx match based on establishing a strong foundation of friendship. Multiple dates, many weekends, shared meals, walks, talks, and only escalating to holding hands for the first many months.
After a solid friendship had developed rooted in trust, integrity, and a lot of laughter, they were ready to deepen their relationship and become monogamous and romantic. They continue to fall deeper in love every day and consider this one of their greatest journeys… and they both agree that the connection that they share was worth the wait.
Life works in all sorts of unexpected ways and every day is a gift for which to be grateful. According to her therapist, I became part of the Bershert process when she contacted Linx Dating. It’s been an honor and my pleasure to help two incredible people find each other and be each other’s Bershert.
For those interested, Dr. Judith F. Chusid, has worked with over 48 couples on finding their “bashert”. She is a relationship specialist and performance coach on the East Coast. Look for her book coming out next month on Amazon titled: Success Is An Inside Job: Stop Playing Small ~ Overcome Fear of Success ~ Live in Your Potential (Tune into Your Passion-Do What You Love – Follow Your Bliss) and in 2020 look for Success Is An Inside Job: Stop Choosing the Wrong Person ~ Overcome Unhealthy Choices ~ Connect with Your Bershert. You can contact her at firstname.lastname@example.org or (212) 463-0080 to learn more.
I recently had someone challenge me, in an email exchange, about the expectations that we have of the men we work with at Linx and how we hold them accountable.
It is a great and fair question – but the answer is not so straightforward. An equally great and fair question should be about the expectations we have of the women we work with at Linx and how we hold them accountable.
In this blog entry, I hope I can begin to answer these questions and illustrate that it really does go both ways and that the reality of passing judgment on people (whether men on women or women on men) may not always be pleasant, but is a fundamental truth in the human nature of long term romantic relationships.
During the Linx client intake process, there are a variety of questions I ask of the prospect and the type of match (s)he seeks. My primary goal at this early stage is to hone in on the more “scientific” part of the search, as I gather objective data regarding the type of match someone desires. These metrics are powerful, in that they allow me, the expert matchmaker, to create a solid and plausible foundation for a long-term match.
Naturally, some of the questions I ask can be a little hair-raising for some clients – for example, when I am asking a female prospect about her dress size and weight or if she has taken fertility measures to preserve her eggs (see more about this toward the end of the blog), some do not appreciate these blunt intrusions into sensitive subjects, while others go through the process with absolutely no objections.
A great prospective client I encountered shared, “I would hate to think in the end women are being judged one dimensionally in this process. While I appreciate everyone has preferences I would not be a match with a man that over indexes on a female’s looks and a particular dress size.”
I responded and told her that men are wired completely differently than us women. It is a universal and biological fact that men are extremely visual and generally fall in love with their eyes, whereas women appear to fall in love with their ears. The metrics and science of what someone desires is a relatively big part of this equation to find the right match. Every man I encounter has his own stated preferences and desires. From a physical stand point, some guys want Chinese, others East Asian, some Caucasian, no one over 5’5”, no one under 5’5”, long hair, short hair, light eyes, tan skin, no freckles, sexy in her style, or conservative style, light on the make-up, or dolls herself up all the time.
The data I gather is a completely eye-opening, scattergram of chaos. To add another layer of complexity, we then dive into a match’s personality, religion, lifestyle, career choice, marital background, hobbies, etc. It goes on and on and on. And this same principle of everyone having his/her own objective desires in a match applies equally to women. Women are just as harsh critics as the men are in what they need in a mate (from height, to hair, to personality, to income, to background, to lifestyle). The overarching conclusion is that even the most angelic people judge others. It’s life. We all secretly like what we like and don’t like what we don’t like. We don’t want to admit that human beings discriminate on a wide range of metrics but it is a fact that everyone I have ever encountered in my 16 years of running Linx has their own stated preferences and deal breakers in a potential match and if they state that they do not, they are, at least to some extent, lying to themselves and to me.
Another hot button topic for some women is when I ask whether she’s taken any fertility measures in her personal life to preserve her eggs. Egg freezing has become so popular as the tech giants like Facebook and Google often offer to pay for these incredibly pricey insurance policies. Take it or leave it but the fertility question in the intake is a big one. Not only am I asking women if they have thought about this, or if perhaps have already done multiple rounds of egg freezing, but the men on many occasions lecture me when they come in for their initial in-person meet and greets about a female’s biology and youth optimum IF the male prospect is wishing to have children in his personal life. Of course, there are a ton of men who either have kids, do not want kids, or have kids and do not wish for more. Again, everyone has their own stated ideals.
It is fair that fertility should even be a factor in the selection of a mate? Shouldn’t a female be chosen for her brain, heart and soul? Yes, actually I do believe that. But when I look to match, I align core value sets from a foundational standpoint and fertility is a large part of this equation if both parties want the option of having a child or children one day. Women, rest assured, that men are just not looking for a hot female who has ripe juicy eggs. Thank goodness. They actually are not as pigheaded as folklore goes. It is universally true that the types of men Linx Dating work with do “want it all”, just as the females that come into Linx want a man who “has it all” as well. It’s holistic, not just one-dimensional. Men need to be attracted first and foremost and then everything else hopefully aligns – brains, personality, and balance. Women seek financial stability, someone who has a healthy dose of EQ/IQ, and attraction is part of the picture too.
Making sure each party has a solid foundation and the match is a long-term match, not some short-term play, is critical. The couples I match enter serious relationships. I am an a bonafide expert and work with my clients to remove the chaos that can envelop mate selection when they are working on their own and “dating in the wild.”
No matter how you look at it, people select mates for a variety of reasons and no matter the approach, whether it be meeting someone serendipitously, via online/app dating, through Linx, or at work, we all are built to thin-slice (a la Malcolm Gladwell’s classic book “Blink”) and we do it consciously and unconsciously on a daily basis. Human beings are judgmental and if we if didn’t judge and thin-slice, we wouldn’t be able to create order and make sense of all the information around us.
After sharing love and a life together, severing all contact with an ex sounds like a harsh outcome to say the least, but is maintaining ties with an ex worthwhile? Traditional advice seems to support “clean breaks” and “moving on”, but is there something to be said for pursing friendship in lieu of separation?
Is friendship with an ex even possible?
According to The Journal of Social Psychology, friendship after a breakup is more likely if you and your ex were friends prior to the relationship.; the transition is easier if both parties have experience in the platonic realm. Conversely, if sparks flew shortly after meeting, you stand to endure more pain and awkwardness as the romance falls away.
The nature of the breakup will also impact the opportunity for friendship. Naturally, break ups that included heated endings—arguments, cheating, or any sort of perceived hostility—jeopardize chances of friendship. However, if the dumper used “de-escalation” tactics—or slowly started pulling away, the ex-partner has time to adjust and consider an alternative dynamic.
Why stay friends?
If you do decide to remain friends, have an honest conversation with yourself about your motivations. According to a research study published in the Journal of Personality and Individual Differences, your desire to remain friends after the relationship probably falls under one of the following reasons:
Reliability/sentimentality: your ex “gets you” and you can count on him or her to have your back.
Pragmatism: your ex makes your life easier. Your ex has resources you want—connections to business prospects, money, or skills you need.
Continued romantic attraction: You’re still in love.
Children and shared resources: Joint loans, kids, mortgages, etc. are obligations that make severing contact difficult if not impossible.
Diminished romantic attraction: Although the passion has waned, you still share an emotional connection.
Social relationship maintenance:You have similar friend groups or family friends.
Sexual access: Maintaining enough connectivity to ensure sexual opportunities or, simply, a friends with benefits situation.
Although reliability was the prevailing reason for friendship among both women and men, men were more likely to rate pragmatism and sexual access higher than women.
If you are pushing for friendship, be sure it’s friendship you’re actually looking for. To get your answer, ask yourself the following:
- Are you scared to lose support, advice, and comfort?
- Are you trying to avoid grief?
- Do you want the benefits of partnership (i.e. sex) without a formalized commitment?
If you’ve answered “yes” to any of these questions, you might be more interested in filling a void than pursuing a true friendship. If you find yourself pursuing contact for these reasons, the pain and stress of the breakup are probably encouraging some unhealthy rollercoaster emotions.
Using friendship as a crutch while your relationship dies will prolong the agony of heartbreak. The sooner you cut ties and take time for yourself—on your own—the sooner you may have an opportunity to pursue friendship.
What does creating space for friendship with an ex look like?
Firstly—and this may sound dramatic—defriend your ex on Facebook. According to research that appears in the Cyberpsychology, Behavior, and Social Networking, monitoring an ex on Facebook “exacerbates feelings of distress…and increases feelings of sexual desire and longing for an ex partner.” Although people who de-friended exes still experienced some setbacks in personal growth during their breakup, ultimately they reported less negative feelings than their stalker counterparts.
Instead of focusing on the friendship with an ex, you might find more value in revisiting your platonic relationships. The Journal of Social and Personal Relationships revealed that cross-sex friends who have always been platonic offer more satisfaction than cross-sex friends who have been lovers. Without sexual attraction or a need to get more serious, platonic friends share a pure connection.
Regardless of what you decide, give yourself—and your ex—and opportunity to adjust to the being single. If you do decide to pursue friendship, realize that the strong emotional connection you continue to share could complicate—at best—or preclude—at worst—your chances of establishing a new, totally fulfilling relationship.
This year is off to a phenomenal start with so many couples in committed relationships. Today, I just received an email from my 60-something male client about his lovely Linx match and their recent engagement!
They both came out of very challenging divorces and the process shattered their respective self-confidences and frankly their hopes of ever finding love again. Yet, these two people believed in me, and this incredible process, enough to sign on and allow me to do what I do best – work my magic!
They each had a couple of introductions and then met one another pretty early in the process of our matchmaking lifecycle.
Exactly one year from their first date in Silicon Valley, they got engaged at a romantic restaurant in Europe. His email sharing the joyous news today brought tears to my eyes. THIS is exactly why I do this. I am very grateful and so humbled to get to change so many lives.
The Best Piece of Advice Silicon Valley’s Top Matchmaker Gave Me? Stop Dating
Last year, I was totally and completely burnt out from dating and relationships. I had that Charlotte from SATC moment,“I’ve been dating since I was 15. I am exhausted. Where is HE?” After my last relationship with someone I was sure I had long term potential with abruptly ended, I reached a breaking point. In a desperate move, I asked for help. I wrote an email to a matchmaker I had interviewed in the past for an article, and had really clicked with. Her name is Amy Andersen of Linx Dating. Amy is not only the top matchmaker in Silicon Valley (think entrepreneurs, CEOS, and the like) but she is also insanely smart, contagiously funny, and warm. She not only responded to my e-mail right away but she also gave me the best dating advice of my life. In the spirit of SPRING FEVER, and people coming out of their winter cocoons, ready to get our there again, I want to share her advice with you no matter what stage or status you are in on your relationship journey. To the broken hearted, there is light at the end of the tunnel, take some time to celebrate and date YOU!
So what did Amy say to me when I told her I had just about had enough of the swipes, dates, pseudo-relationships, and breakups? She said I needed a complete and total digital dating detox. A digital dating detox? What is that? Amy explained in tech terms, “It’s about getting off the spinning hamster wheel going nowhere and removing the digital noise and distractions from your life. It’s a “reboot” of yourself and a defragmentation of your internal hard drive. Or in Silicon Valley lingo, it’s a CTRL + SHIFT + ESC. Like a computer that’s a few years old and running slow, you might not feel as if you are mentally as agile and optimistic as you used to be. With a computer, it’s likely that you have stored cache, installed apps by accident, have a million old e-mail downloads that are hogging memory, and have a ton of junk on your desktop. My digital dating detox is a personal “clean up” program created to empower anyone who has experienced dating fatigue. The goal is to make you stop feeling burned out and give yourself a necessary break and reboot.” Does that click with you? Keep reading.
1. Invest in yourself and Delete.The.Apps.
First things first. Delete the apps. Amy told me to delete every single one of them for a few months, which I did. To be honest, I was super anxious about it, they were my security blankets to getting dates, but not having alerts and “homework” swiping as part of my daily routine was truly one of the most liberating things I’ve ever done. Amy’s philosophy? “Invest in “YOU time” until you can look forward to it again. My most important advice is to take a well-deserved break and get off all apps, online, and just focus on making a personal investment in yourself. Get in the best mindset and health, and do things that make you genuinely happy.”
2. Surround yourself with like-minded, positive people who are doing cool things in their lives.
As Jim Rohn said, “You are the average of the five people you spend the most time with.” I truly believe this. Living in New York City, there are so many choices, invitations, and “we need to catch ups.” In order to stay overall positive and healthy during my experiment I chose to spend my time with people that genuinely felt good to hang out with, inspired, and supported me. It was as simple as that. I still truly believe this, I love seeing people, I’m sure you do too.
3. Start spending your time doing things that YOU want to do instead of what others want you to do or what society says you should do.
This one really resonated with me. My calendar was so often filled with things “I needed to do”. Dates were scheduled like workouts. It was exhausting. I decided to throw that all out the window. If everyone was going away for Memorial Day weekend and there were invites to travel, but I didn’t want to. I didn’t. I spent it going to the spa and doing things that felt good for me. I listened to my mind and body and took my emotional temperature of what I was open to doing, one day at a time.
4. Try and do new things out of your comfort zone.
Amy suggested that I “Think about the “types” of people you would like to meet and center yourself in those environments. If you have always wanted to learn rock climbing and find men who do this to be incredibly attractive now is your time to take indoor rock climbing lessons after work .” Doing these new things will also prove to yourself that you are constantly growing and doing new things. It’s a win/win!
5. Stay open. Stay kind.
This point really hit home with me. I used to feel frustrated after an unsuccessful date and like it was a waste of time but Amy made a really good point to me. “You never know whom you are going to meet. Even if he/she is not the one for you , he/she might have a friend who ends up being your match. Be kind and compassionate to your date with the goal of sending out positive energy and good karma. Although you and your date might agree that there is not chemistry between you, maybe he/she will extend an invite to a BBQ to meet some of his single friends. It is precisely at this even that you could meet the true love of your life. Lesson, don’t burn bridges or play games. Remember any single person is in the same boat as you and probably doesn’t actually enjoy dating just for the sake of dating- much like you!” Be kind, it will never hurt you in the long run.
6. Ask people around you if they know anyone for you?
The good old friends of friends approach. Amy says to, “Tell your trusted network of friends and family that you are taking a 2-6 month digital detox and are going to “old school” it for the time being. That you are excited at the possibilities and put it out there that you’d love to be considered for any set-ups if they have a single friend in mind. Have a sound bite ready for your approach with anyone you are talking to….”I came out of a relationship a few months ago and I’ve checked out some of the dating apps but truthfully it’s challenging from a time and lack of vetting perspective. That’s why I was hoping to get out there and just meet people a little more organically, like you.”
6. STAY POSITIVE and don’t overthink all of this.
And Amy’s most important advice of all, “The energy you radiate is what’s given back to you.” Hell yes. “Additionally, you have to enjoy being in the moment and letting go of concerns or any negative messages or doubts. When you are literally having fun and carrying on with a giant smile and a “I don’t really give a flying f*ck” attitude because I am happy THAT is exactly the energy people want to be around. You’ve reached a much more enlightened point and have shifted your energy from tired and frustrated to “light, easy, and breezy.” You’re radiating a confidence and certain je ne sais quoi that many people wish they had.”
So what happened to me, after my digital dating detox? I fell in love with myself again. And with being in love with myself, I felt this magical aura around me once I “got back out there” I went on my first Hinge date after no dating for a few months and there he was, the healthy partner I manifested while taking time to be the healthiest version of myself.
For more information on Amy Andersen, linxdating.com
Whether you’re enjoying the newness of a fresh relationship or comfortable after years together, you can count on your sex life changing. What is hot and heavy at first may calm to sporadic bedroom sessions. Or, maybe that initially awkward and mediocre sex (that perhaps you don’t want very often) can evolve to gratifying, explosive orgasms (that you’d enjoy twice daily). With such a wide spectrum, is there a baseline amount of sex we should be having?
According to the Kinsey Institute for research in Sex, Reproduction and Gender, the best predictor of sexual frequency is age—not marital status. Researchers found that, on average, people between 18-29 have 112 sex sessions a year; people between 30-39 have 86 sex sessions a year; and people between 40-49 have 69 sex sessions a year.
Wondering about the 50+ crowd? After surveying over 8000 participants over the age of 50, the The Normal Bar found that 31 percent enjoy sex multiple times a week; 28 percent enjoy sex a few times a month; and 8 percent have sex once a month. Nearly a third of respondents rarely have sex at all.
Worried about your sex life losing steam? There is an upside: Although the quantity of sex may decrease with age, the quality gets better. In one study, researchers attributed the higher levels of sexual satisfaction in menopausal and post menopausal women to their confidence, managed expectations, and ability to prioritize their sexual needs.
We’re below average! Is there a problem?
Not necessarily. In one study led by Amy Muise of The University of Toronto-Mississauga, researchers found that couples who have sex every night are just as happy as the couples who have sex once a week. In another study, researchers asked half of the 64 married couples participating to double the amount of sex they typically have. When comparing happiness levels from the cohort having more sex to the cohort sticking to their usual sex amounts, researchers found no increase in happiness. Instead, the couples with the doubled sex requirement reported lower energy levels and sexual dissatisfaction.
The findings show that real satisfaction doesn’t stem from the amount of sex, but rather from the quality of sexual experience. Sex is a vehicle for connectivity; some couples need to have sex to be connected and others can achieve connectivity other ways. In other words, as long as you and your partner feel connected, the amount of sex is secondary. “It’s important to maintain an intimate connection with your partner without putting too much pressure on engaging in sex as frequently as possible,” said Muise.
Is there a such thing as too little sex?
Technically, couples who have sex less than ten times a year are considered “sexless”. For older couples, the declining amount of sex is perfectly acceptable. But, for other couples, a mismatched libido can pose problems. If you haven’t been in the mood, take a closer look at your medications—especially antidepressants and antihistamines—and get your hormone levels checked. If you’ve ruled out physical causes, consider a fake-it-till-you-make-it approach; having sexual experiences can actually produce hormones that trigger higher levels of desire. If sex isn’t on the table, engaging in foreplay can also help fuel the flames of desire. Touching, holding, kissing, and other forms of physical contact stimulates oxytocin—a chemical that gives you feelings of closeness and connectedness with your partner.
What if we’re having too much sex?
Lucky you–literally! According to sex therapists and medical professionals, there is no such as too much sex; however, if your desire for sex is interfering with your job or relationships, you should consider chatting with a therapist.