divorced and dating

Harsh Truths: 6 Reasons Why Your Relationship Fell Apart

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Relationships end for a variety of reasons—some we can control, others we cannot. Before your next relationship, consider asking yourself if any of these issues are sabotaging your efforts at finding a deep, committed relationship.

 

  1. Your ex is STILL coming up

We all have a past, but when the past becomes the fodder of our present, you are creating a rift between you and your partner’s ability to connect. Talk of past relationships not only reveals that you’re not moving forward, it also jeopardizes your chances of a future. If you find yourself beginning sentences with “My ex and I…” or “When I dated X…” consider taking some time away from dating to understand why you’re still telling these stories.

 

  1. You couldn’t trust

It’s no surprise that trust is the crux of all healthy relationships; without the bond of trust, a couple will miss an opportunity to experience true intimacy. Aside from cheating, trust issues can also indicate jealousy, game playing, and possessiveness.

 

If relationships have ended because you couldn’t trust, ask yourself if it was because of actual events (i.e. your partner lied to you, broke promises, hacked into your phone) or if you are feeling unable to trust without cause (i.e. you feel jealous even though your partner has never strayed). Being able to differentiate feelings that stem from actual events versus unsubstantiated paranoia will help you uncover barriers to intimacy.

 

  1. You were Mr./Mrs. Right Now, not Mr./Mrs. Right

The relationship is guaranteed to fail if you find yourself on either side of this equation. Not all relationships are built to last—and that doesn’t make them any less important to our growth—but if you are looking for a life partner, meeting someone who is open to the same is crucial for long-term success.

 

If you are with someone until you land your dream job, move, lose weight, or meet someone better, you are wasting your time and your partner’s time. If your partner is not your priority, you aren’t ready for an enduring long-term relationship. If you’re wondering if you’re the top priority—you’re not.

 

  1. You harbor contempt

Dr. John Gottman, a leading expert on couples’ studies, concluded that the single, best predictor of divorce is contempt. Contempt, a toxic combo of anger, disgust and frustration, stems from a superiority complex. When we are unable to see our partner’s point of view because we believe they are less intelligent, sensitive, or competent than we are, we are making it impossible to communicate about the things that bother us.

 

In addition to contempt, there were three other closely related patterns of toxic communication: criticism, defensiveness, and stonewalling (shutting down, no eye contact, etc.)

  1. You were emotionally dependent

If you are unable to make yourself happy, you will always seek someone who can distract you from the uncomfortable feelings you have towards yourself. Not only is it unfair to expect your partner to keep you afloat, it’s dangerous to allow someone else to hold the keys to your happiness. Codependent people usually don’t keep high standards when it comes to how others treat them, so it’s more likely that they end up with a partner who doesn’t treat them well. There are many ways to heal from codependency, but they all start with a belief that you—and you alone—can make yourself happy.

 

  1. You stopped appreciating your partner

A lack of appreciation comes in many forms. Perhaps you’ve stopped making an effort—to make fun plans, to keep up your appearance, to remind your partner how special they are. Taking someone for granted is a quick way to kill the romance and up the apathy.

 

When someone is asking what is best for “us”, compromise ensues. If you stop appreciating your partner’s efforts, it’s easy to stop asking “What is best for us?” and replacing it with “What is best for me?”

 

Of course not all reasons our relationships end are because we are at fault. Without the right timing, otherwise compatible people won’t be able to connect for reasons outside of their control. Age, seemingly just a number, will start to matter if he’s 28 finishing grad school and she’s 34 looking forward to starting a family. Life situations can also affect our chances of connection. If he’s ready to move things forward while she’s healing post divorce, the couple will not be able to connect on the same level. Situations can change, broken hearts can heal, and different phases can pass, but if the timing is going to be ‘off’ for more than a few months, it is better to make a clean break and revisit at another time.

 

5 Questions Every Single Parent Needs Answered Before Dating

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If you’re a single mom or single dad looking for a relationship, you’ve realized the process is different with kids in tow. Below, we’re simplifying some of the most commonly asked questions from our single parent daters.

 

Where Can I Meet People?

 

Problem: “I’ve aged out of—and lost all interest in—the bar scene. I spend time at the office, my backyard, and PTA meetings…not exactly great places to meet eligible singles. Where can I meet people without sacrificing quality time with my kids?”

 

Solution: Instead of kid-centered locales—like playgrounds—opt for kid-friendly spots like farmer’s markets and parks that will give you a chance to meet new adults. Also, with limited time, consider outsourcing your introductions to someone you can trust. Your friend network is a great place to start and so are the professional matchmakers in your area.

 

When Should You Reveal You Have Kids?

 

Problem: “I am meeting people at parties and online. I feel comfortable starting the conversation, but I am anxious to bring up my kids because I don’t want to scare anyone away or share this personal information too soon. When do I bring it up?”

 

Solution: There is no use skirting the issue: Your kids are going to be a part of any long-term relationship you pursue. With that said, you should weave in this detail sooner rather than later. Once you acknowledge that you have a child, keep the conversation about you. As much as you’d like to talk about your kid’s cutest moments, you need to remember that people want to know who you are first.

 

How Do I Talk to My Kids About My Dating?

 

Problem: “I’m ready to move forward with dating, but I don’t know what to tell my kids—if anything at all. Should I tell my children that I’m seeing new people or just wait until I meet someone to have the conversation?”

 

Solution: This is a situation where less is more. A very simple, “I’m heading out tonight to meet someone new” should be sufficient. If you’re getting pressed for more details, keep the sharing to a minimum and change the subject.

 

When Do I Introduce the Kids?

 

Problem: “I’ve been seeing someone for a couple months, and I’d like to introduce them to my kids before we get more serious. Is this the right time?”

 

Solution: Since children can attach easily, be diligent about bringing someone new into their life. If a new person disappears after your child attaches, it can challenge and stress their emotional ecosystem. Postpone any meetings between your children and your latest partner until your relationship is serious and stable.

 

Do I Have to Introduce My Ex to the New Person in My Life?

 

Problem: “When I’m doing the kid hand-off with my ex wife, I don’t know whether or not to introduce my new partner. How long do I wait to make the introduction?”

 

Solution: New characters only need to be formally introduced if there is a serious future in store. Until that point, there is no need to complicate your pre-existing child rearing arrangements—or your ex’s life. When you are ready to make the introductions, make sure all parties are prepared and you have the goal of the meeting outlined: A cordial relationship between the women in your life that will ultimately spare your kids future tension.